Cardio 4.0

Your convenient introduction to home training

As you get older, it is still important to stay active and keep moving. When you have an active lifestyle, both your body and mind stay fit. With the Cardio 4.0 home trainer from HAMMER, you can train for healthy physical fitness from the comfort of your own home and get moving regularly. Your home workout will get you through everyday life, strengthen your cardiovascular system and your friends and family will be amazed at the athletic energy you have!

Reduce your weight, increase your health

Your HAMMER Cardio 4.0 is the ideal calorie burner. Regular exercise with the home trainer burns off excess fat and strengthens your leg muscles. With trained legs, you will also be fit and sure-footed when doing other sports, such as hiking or jogging.

Resistance control

The 8-speed manually adjustable resistance knob mounted on the main frame is responsible for your load control during the workout. The rotary knob lets you easily and quickly set the right resistance for you.

Your digital training assistant

Equipped with a large LCD display, a tablet holder and 3 easy-to-read touch buttons, your HAMMER Cardio 4.0 home trainer is very easy to operate. The computer display shows you all the important training parameters such as: speed, training time, total kilometre counter, display of distance covered in 100 metre steps, calorie consumption and current heart rate value. You have the choice between training with or without preset data. You can set the following preset values: Time, calories, distance and upper heart rate limit

When training without preset data, all values start counting upwards from zero at the start of the training.

The computer requires 2 batteries (AAA) and no power connection, so you can be free from plug sockets or annoying extension cables.

Training entertainment

You can place your tablet or smartphone in the cradle and motivate yourself with fitness apps such as BitGym and Kinomap (with camera function) in the live route experience. With your favourite music on your tablet/smartphone, your workout is even easier and more motivating, or you can enjoy the latest YouTube clips. There's plenty to keep you entertained during your home workout!

Heart rate under control

You can easily check your heart rate with the hand heart rate sensors on the handlebars. All you need to do is grip the oval sensors on the handlebars with the palm of your hand. Training with a preset heart rate value is also quick and easy to set up in the training computer. For your safety, a signal tone sounds every 3 seconds if you exceed your set heart rate value.

The right pedals

When cycling with your sports shoes, you have a secure hold with the individually adjustable pedal strap. The grippy surface of the pedals prevents slipping during home training. This enables perfect crank movement and power transmission with your Cardio 4.0.

Strength lies in tranquillity

The innovative belt drive with magnetic brake system and the 6 kg flywheel mass guarantee a smooth and circular movement. No disturbing background noise, just pure dynamics. The high-quality ball bearings and hip-friendly pedal spacing of 16 cm are perfectly designed for health-oriented training. Enjoy your workout at home in front of the TV or with your favourite music. The whisper-quiet quality of your HAMMER Cardio 4.0 home trainer makes this possible!

Make yourself comfortable

Your Cardio 4.0 home trainer has a comfort saddle that you can adjust with a quick adjustment knob horizontally by 10 cm and vertically in 9 steps to suit your body size. This gives you the perfect sitting position on your home trainer and allows you to easily and comfortably endure longer training sessions. You can only train optimally if you also have an optimal sitting position.

More premium details

Stable & mobile

Your Cardio 4.0 home trainer has adjustable foot caps to compensate for uneven training surfaces. The 4-point support offers you a safe and stable footing during training. With the two large integrated transportation rollers and the low weight, you can easily move the Cardio 4.0 around the room after your home workout. Thanks to its compact dimensions and modern design, the home trainer fits into any living space. Get started with one of the best home trainers in its price/performance class!