SportGymButiken - Skövde
BUDO & Fitness - Hägersten
BUDO & Fitness - Arlöv
BUDO & Fitness - Göteborg
- Shipping to your home is free of charge
- Your shipment will be dispatched immediately after receipt of payment
- Delivery to kerbside (Please leave your telephone number when ordering so that the shipping company can arrange a suitable delivery date with you)
- The return is free of charge
(Please understand that delivery to Packstation or Postfach is not possible).
The ultimate exercise rack for at home!
Workouts at home have never been this professional and varied. The HAMMER Core 4.0 has everything you could ever want for an intense full-body workout. Here you can combine high-intensity barbell exercises with an athletic deadweight drills for maximised muscle building! The great variety of setting and combination options will make your training absolutely unique and more effective than ever before!
Barbell weight training – at home!
The HAMMER Core 4.0 rack is synonymous with limitless training and maximised workout success! Barbell exercises form the basis for effective full-body training and promote strength, build muscle mass and explosive power. Core 4.0 allows you to benefit from the very best exercises without any need for a studio membership. Push your limits and use the full potential of Core 4.0 for squats, deadlifts, shoulder presses, barbell presses, lunges and even Olympic disciplines like clean & jerk. Professional training at home that surpasses expectations Train every single muscle in your body and set yourself intensive workout goals for powerful arms, broad shoulders, a robust six-pack and enormous legs! Core 4.0 makes all-round barbell training without compromise a reality and leaves nothing to be desired
Deadweight training will make you fit and strong
Exercises using your own bodyweight are among the most natural motion sequences. They train your strength, coordination and muscle stamina. The pull-up bar and the height-adjustable dip bars open up a whole range of highly effective exercise options: Pull-ups, dips, chin-ups, leg raises, toes-to-bar. Use the many exercise options of Core 4.0 for traditional weight training or for high-intensity circuit training. Switch up the way you do your workouts by changing grip patterns or use additional resistance bands for virtually endless new combinations. There is no limit to what you can do! Try out all the different workout options for yourself and you will see how exciting this equipment is!
Callisthenics – deadweight workouts for more advanced workout enthusiasts
The HAMMER Core 4.0 helps you work through sophisticated callisthenics exercises with ease. This fitness trend combines deadweight exercises with gymnastics for highly effective exercise variations. Here are some you should try: muscle-ups, "skin the cat", front and back levers, L-sit, L-sit pull-ups or scapula pull-ups. In addition to strength and coordination, these exercises will help you train your body control and will give you a complete core workout at the same time. The myriad of uses of your Core 4.0 will ensure that your exercise regime will never get boring and you can always push the envelope a bit further – that means great, long-term motivation and success!
Landmines – you've never used your barbell this way!
The floor holder, with 180-degree swivel top, allows you to use your barbell with more flexibility and opens up your exercise choices. Core 4.0 comes with two landmines for the variable use of the 30 mm or 50 mm bars and allows you to include new and interesting exercise variations for more core and full-body strength. Exercises like landmine thrusters, T-bar rows, meadow rows, lumberjack squats or landmine twists should be part of any serious workout plan for athletics, functional training and muscle building. You are presented with different lever ratios compared to traditional dumbbell training, which means you can challenge your muscles in new ways to ideally supplement your barbell and deadweight training.
Level up from a mere "exerciser" to a powerful athlete. HAMMER Core 4.0 will get you there!
Chaos was yesterday – more order for your home gym
Be ready for a new workout at any time! The 6 holder pins for your weight plates and the rack for barbell bars with 30 mm and 50 mm diameter will keep your workout area neat and ready to use whenever you are!
Each training tool has its place so that you can get started whenever you like and never have to look for anything. Once you're done, everything goes back to its place in seconds and you will be extra pleased with how tidy your equipment and your HAMMER workout is.
As powerful as your workouts!
You need 100% reliable and robust equipment, so that you can fully concentrate on your training. Give it your all while you work out and trust in the stability and resilience of your Core 4.0! Premium materials and a top-class finish are an absolute must to ensure your safety and success. That is why Core 4.0 doesn't just look the part – it also excels in terms of stability and reliability. The 4-way bolted base gives you the confidence to work your hardest. You may be rocking the world with your workout – but your barbell rack will stand firm. Core 4.0 will never let you down!
Dimensions and weight
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