Discover the RowFlow 10.0, the ultimate water rowing machine for an effective and challenging workout. With its advanced fluid resistance solution, this rowing machine offers four incremental resistance levels for a realistic rowing experience. Whether you are a beginner or an advanced rower, the RowFlow 10.0 adapts to your individual needs.
Innovative resistance adjustment
Simply turn to vary the intensity of your rowing workout. A speciality among water rowing machines.
Product highlights
Check out all the features of the RowFlow 10.0!
Everything at a glance
The training computer provides you with all the important parameters of your workout and allows you to easily monitor your progress.
Discover your favourite workout
With HAMMER Workouts, we constantly offer you new and motivating classes with your rowing machine. Work out together with our expert trainers and achieve your individual fitness goals in 10 to 50-minute workouts. Whether smartphone, tablet or laptop, no additional subscription required.
Joint-friendly full-body workout
Rowing and the resistance of the water work your legs, back, shoulders, arms and core. It also increases your stamina and improves your cardiovascular function.
Your training statistics
Get the perfect view of your training data with the tiltable training computer and track your progress conveniently - without an additional power connection.
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Space-saving set-up function
We know that space is often a precious commodity, which is why the RowFlow 10.0 can easily be set up with a full water tank and moved effortlessly thanks to the practical transport castors.
Compatible with Kinomap
Immerse yourself in a world of interactive training options and take your fitness to a new level. Experience realistic routes and scenarios that make your training more authentic.
With the power of water
The gentle water resistance adapts to your effort and offers a realistic rowing sensation. The soothing background noise is a particular highlight. The water tank is covered by a lifetime warranty.
Focus on ergonomics
A comfortable seat, adjustable tread plates with ideal spacing and an ergonomically shaped rowing handle ensure maximum comfort and movements that are easy on the hips. Perfect for an efficient and enjoyable workout.
Smooth rowing movements
High-quality precision ball bearings allow you to row and glide as if you were on water.
Delivery Information
Delivery to curbside (Please leave your phone number when ordering, so we can arrange a suitable delivery date for you)
Produkthinweise
Hersteller
Hammer Sport AG Von-Liebig-Straße 21 89231 Neu-Ulm, Deutschland info@hammer.de
Safety instructions
This rowing machine is a class HC training device in accordance with DIN EN 957-1/7.
Max. Max. load capacity 150 kg.
The rowing machine may only be used for its intended purpose!
Any other use is unauthorised and potentially dangerous. The importer cannot be held responsible for damage caused by improper use.
You are training with a device that has been designed according to the latest safety standards. Possible sources of danger that could cause injury have been eliminated as far as possible.
To avoid injuries and/or accidents, please read and follow these simple rules:
Children, pets and persons with reduced physical, sensory or mental capabilities (e.g. partially disabled persons, elderly persons with reduced physical and mental capabilities or a lack of experience and knowledge) should not play near the appliance.
Check regularly that all screws, nuts, handles and kick plates are tight.
Replace defective parts immediately and do not use the appliance until they have been repaired. Also pay attention to any material fatigue.
Avoid high temperatures.
Read the operating instructions carefully before using the appliance.
The appliance requires sufficient clearance in every direction (at least 1.5 m).
Place the device on a firm, non-slip and level surface.
Do not exercise immediately before or after meals.
Always consult a doctor before starting fitness training.
The safety level of the device can only be guaranteed if you check the wearing parts at regular intervals. These are marked with * in the parts list.
Under no circumstances should exercise equipment be used as play equipment.
Do not stand on the housing or frame.
Do not wear loose clothing, but suitable training clothing such as a tracksuit.
Wear sports shoes and never train barefoot.
Ensure that there are no third parties in the vicinity of the device, as other people could be injured by the moving parts.
The training device must not be set up in damp rooms (bathroom) or on the balcony.
Position the rowing machine so that you can see third parties approaching.
The area of application for this training device is the home. The device fulfils the requirements of DIN EN 957-1/7 Class HC. The CE marking refers to EC Directive 2014/30/EU. Improper use of this device (e.g. excessive training, incorrect settings, etc.) may result in damage to health.
Before starting training, a general examination should be carried out by your doctor to rule out any existing health risks.