Stretching, strengthening and mobilisation - with targeted hyperextension and stretching functions, the Tricon Flex relieves the spine and sciatica, strengthens the back muscles and promotes intervertebral disc care. The flex arm enables safe, effective training for rapid pain relief and improved mobility. Ideal for sciatica and leg stretches.
For a healthy back
Effective back training for more stability, less tension and a healthy posture - right in your own home.
Highlights of the Tricon Flex
Convince yourself of all the features of the back trainer!
Functional training
Strengthen the muscles in your lumbar region. The controlled movement improves your body balance and prevents muscle stiffness.
Stretching, strengthening & mobilisation
Through targeted exercises, the Tricon Flex promotes the strengthening of the core muscles, improves joint mobility and supports stretching ability. Effective training to prevent pain and increase functional mobility.
Spine & sciatic relief
Targeted hyperextensions with guided spinal stretching relieve pressure on the intervertebral discs and strengthen the back. The controlled movement of the patented flex arm enables safe and effective stretching and muscle training.
All-round mobility
The spine must be able to bend, stretch and tilt. Tricon Flex promotes this all-round movement and even supports lateral bending to improve this often neglected mobility. With a targeted rolling movement, you activate the thoracic and cervical spine, which many back trainers do not achieve.
Developed with physiotherapists
Optimise your back training with training instructions specially developed for the Tricon Flex! Our exclusive HAMMER workouts show you the best exercises for a strong back, a stable core and a healthy posture.
Special sciatica & leg stretches
Thanks to its unique technique, the Tricon Flex mobilises the sciatic nerve and relieves tension in the lower back. At the same time, it specifically stretches the leg and buttock muscles, common causes of back pain - ideal for people with sedentary jobs.
Holistic approach
The Tricon Flex combines sports medicine knowledge with proven exercises from yoga and physiotherapy. With four basic exercises and simple variations, you can strengthen and mobilise your back muscles at the same time.
Immediate help & quick relief
The Tricon Flex with patented stretching element can provide short-term and lasting pain relief for acute back pain. Get back to healthy mobility in your everyday life more quickly with the Tricon Flex.
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General
SKU
16002
Manufacturer
HAMMER
Color
black
Material
Steel
Weight
17 kg
Maße und Gewicht
Build up size (L x W x H)
106 x 51 x 95 cm (Platzbedarf 164 x 51 x 95 cm)
Max. body weight
130 kg
Folding dimension (L x W x H)
54 x 51 x 108 cm
Max. height
200 cm
Versand
Delivery time
3-6 working days
Scope of delivery
Tricon Flex, assembly/operating instructions
Delivery Information
Delivery to the apartment door
Produkthinweise
Hersteller
Hammer Sport AG Von-Liebig-Straße 21 89231 Neu-Ulm, Deutschland info@hammer.de
Safety instructions
This strength device is a class HC training device in accordance with DIN EN 957-1/2.
Max. Max. load capacity 130 kg.
The training device may only be used for its intended purpose!
Any other use is unauthorised and potentially dangerous. The importer cannot be held responsible for damage caused by improper use.
You are training with a device that has been designed according to the latest safety standards. Possible sources of danger that could cause injury have been eliminated as far as possible.
To avoid injuries and/or accidents, please read and follow these simple rules:
Do not allow children to play with or near the appliance.
Check regularly that all nuts and bolts are tight.
Replace defective parts immediately and do not use the appliance until they have been repaired. Also pay attention to any material fatigue.
Read the operating instructions carefully before using the appliance.
The appliance requires sufficient clearance in every direction (at least 1.5 m).
Place the device on a firm and level surface.
Do not exercise immediately before or after meals.
Always have yourself examined by a doctor before starting fitness training.
The safety level of the device can only be guaranteed if you check the wearing parts at regular intervals. These are marked with * in the parts list.
Under no circumstances should exercise equipment be used as play equipment.
Wear shoes and never train barefoot.
The training device must not be set up in damp rooms (e.g. bathrooms) or on balconies.
The area of application for this training device is the home. The device fulfils the requirements of DIN EN 957-1/2 Class HC. Improper use of this device (e.g. excessive training, incorrect settings, etc.) may result in damage to health.
Before starting training, a general examination should be carried out by your doctor to rule out any existing health risks.