Back trainer Tricon Flex

The 3-in-1 complete back trainer for stretching, strengthening and mobilisation!

Back trainer with guided stretching function for noticeable spinal and sciatic relief

The Tricon Flex is the first back trainer to combine targeted hyperextensions with guided spinal stretching. This relieves pressure on the intervertebral discs and strengthens the back. The controlled movement of the patented flex arm enables beginners and athletes to stretch and train their muscles safely and effectively.

Immediate help and quick relief

The Tricon Flex with patented stretching element can provide short-term and lasting pain relief for acute back pain. Get back to healthy mobility in your everyday life more quickly with the Tricon Flex.

360° mobility & roll-up movements

The spine must be able to bend, stretch and tilt. Tricon Flex promotes this all-round movement and even supports lateral tilts to improve this often neglected mobility. With a targeted rolling movement, you activate the thoracic and cervical spine, which many back trainers do not achieve.

Nutrient supply to the intervertebral discs

Stretching on the Tricon Flex provides muscle tension, which supplies your intervertebral discs with nutrients. At the same time, the stretching relieves the spine and improves its mobility. A strengthened and flexible back prevents tension and pain.

Holistic training approach

Tricon Flex combines sports medicine knowledge with proven yoga exercises. With four basic exercises and simple variations, you can strengthen and mobilise your back muscles at the same time. Simple, guided stretching movements keep your spine flexible and promote the elasticity of your fascia. This makes it easy to increase and customise your training.

Special sciatica and leg stretches

Thanks to a unique technique, Tricon Flex mobilises the sciatic nerve and relieves tension in the lower back. Back pain is also caused by shortening in the leg and buttock area. The Tricon Flex provides an ideal platform for stretching these muscles, which is particularly valuable for athletes and people with sedentary jobs.

Customise the stretching intensity

Three stretching intensities make the training effective for every user. Changing the grip position intensifies the stretch and promotes blood circulation and mobility of the spine.

Quick results & improved well-being

Feel the improvement after a short time: more mobility, less pain and a stronger body feeling. Back training has never been so simple and effective - with Tricon Flex you can keep up your mobility routine and stay fit and pain-free.