Autark 10.0

53,999.00 kr
Incl. Tax
  • Pro multi-gym with virtually endless exercise options
  • Various independently height-adjustable cable pull modules
  • Integrated barbell bar, dip station, arm rest for abdominal workouts and pull-up bar
  • Includes an adjustable weight bench with hand grips and integrated transportation rollers
  • Max. resistance of 100 kg (incl. add-on weights)
Estimated delivery: 05.04.2023 - 11.04.2023
  • SportGymButiken - Skövde
    Titanvägen 2
    541 39 Skövde
    Monday 11:00 - 18:00
    Tuesday 11:00 - 18:00
    Wednesday 11:00 - 18:00
    Thursday 11:00 - 18:00
    Friday 11:00 - 18:00
    Saturday 11:00 - 15:00
    Sunday Closed
  • BUDO & Fitness - Hägersten
    Västbergavägen 4
    126 30 Hägersten
    Monday 11:00 - 19:00
    Tuesday 11:00 - 19:00
    Wednesday 11:00 - 19:00
    Thursday 11:00 - 19:00
    Friday 11:00 - 19:00
    Saturday 11:00 - 16:00
    Sunday 12:00 - 16:00
  • BUDO & Fitness - Arlöv
    Staffanstorpsvägen 115
    232 61 Arlöv
    Monday 11:00 - 18:00
    Tuesday 11:00 - 18:00
    Wednesday 11:00 - 18:00
    Thursday 11:00 - 18:00
    Friday 11:00 - 18:00
    Saturday 11:00 - 14:00
    Sunday Closed
  • BUDO & Fitness - Göteborg
    Första Långgatan 30
    413 27 Göteborg
    Monday 11:00 - 18:00
    Tuesday 11:00 - 18:00
    Wednesday 11:00 - 18:00
    Thursday 11:00 - 18:00
    Friday 11:00 - 18:00
    Saturday 11:00 - 15:00
    Sunday Closed
Free Shipping & Returns

Autark 10.0 

Much more than just a multi-gym. A complete fitness studio at home.

Autark 10.0 - FeaturesAutark 10.0 - Features
Foldable dip moduleFoldable dip module
Ab moduleAb module

Perfect functional training just like at the gym

The FINNLO by HAMMER Autark 10.0 is the ultimate multi-gym and offers virtually endless options for stimulating all muscle groups in your body in various ways to help you build muscles quickly and effectively. The Autark 10.0, with its extensive equipment and highly sophisticated features, is a great free trainer for cable pull workouts. The various cable pull elements and the huge selection of accessories offer an amazing variety of weight training options. The two completely independent cable pulley towers let you re-arrange your weight training routines whenever you want and target specific muscle groups, e.g. in unilateral sets. The Autark 10.0 is an amazingly high-quality multi-gym for your professional weight training at home.

Professional Bodybuilding Professional Bodybuilding

Body-building like the pros

The Autark 10.0 professional trainer combines traditional free weight training with innovative cable pull systems in one perfect design. The various pull, rest and grip options of this multi-gym let you add plenty of variety to your strength and muscle building workout routines. Full-body workouts, 2-, 3- or 4-way split training: This multi bench press gives you the possibility to work through your individual training schedules professionally and with the option of adjusting every detail to your specific needs. The weight blocks with add-on weights will have you working out at your exact power level, allowing you to push yourself ever further. You like adding super sets to your workout? Here too, the Autark 10.0 is your perfect companion! It offers quick adjustment options and single-handed mechanics for quick and easy changes between sets.


A powerful neck and rugged shoulders

The shoulder press on the barbell lets you stabilise and strengthen your neck and shoulder area effectively. Alternatively, you can use lateral lifts on the cable pull to target this very important muscle group.


Bulging chest muscles for a powerful torso

The two independent cable pulley hoists on the towers are a great tool for training your chest muscles with butterfly exercises. The training angle can be changed whatever way you like for even more effective sets and additional muscle stimulation. Bench pressing with the barbell further stimulates the muscle groups in your chest for an intense workout. The barbell can optionally fitted with standard weight plates (diameter 30 mm) or with Olympic weight plates via the adapter.


Upper arms that turn heads

The adjustable cable pulley hoist is perfect for triceps and biceps workouts. Use the curl bar or the hand grips on the cable pulls to change the training angles and targeted muscles. The fold-out dip module is a unique feature here, offering additional chest and triceps workout options.


A strong back for a perfect posture

The many possible lat pull exercises with the lat bar will strengthen your back and give your glutes a nice shape that leaves a strong impression. Alternatively, the multi-gym offers chin-up grips for good, old-fashioned chin ups or other body weight exercises. The lower cable pulls are a real highlight feature, as they allow you to do the very best back exercise of all of them: Rowing in a seated position.


Dreaming of a six-pack?

Another highlight of the Autark 10.0 is the fold-out arm rests that will help you get one step closer to your dream six-pack with Roman chair raises (leg raises). The foot holder is a great help for doing floor exercises for the abdominal muscles to tone up your straight and lateral abs. Practical: The foot holder module is detachable so that it doesn’t get in the way for other exercises.


Resilient and powerful

Squats with the barbell will target all of your leg muscles. The barbell rests squarely on your shoulders and can be put down on one of the 13 barbell rests. Additional safety – just in case you load up a little too heavy – is the holder on the left and right behind the cable pull hoists. This can be used for setting a specific lowest point for your exercise.

The matching weight bench is included

The adjustable and compact weight bench can handle up to 300 kg with ease. The backrest is super flexible and adjusts to whatever exercise you are doing (available tilt angles: 0°, 15°, 30°, 45°, 60°, 80°, -15°). The hand grips and transport rollers help get your multi-gym in position or stored away after your workout in seconds. The seat and backrest padding offer the support you need and the comfort you want during your workout. Dimensions (L x W x H): Just 140 x 59 x 120 cm (upright) or 40 cm folded flat – a super compact weight training machine.

Extensive featuresExtensive features

Wide range of accessories and features

 The accessories included in the delivery of your Autark 10.0 give you as many training options as you would have in any fitness studio. The following accessories will give you all the exercise variety you could ever want for your weight training on this functional trainer: Barbell, lat bar, curl bar (with special holders on the multi-gym) and a foot holder for optimal safety during abdominal exercises. The integrated, foldable dip modules and the arm rests are super functional and offer additional abdominal workout options.

Extensive accessoriesExtensive accessories

High-quality and robust design

The Autark 10.0 stands for excellent finish, premium materials and excellent modules. You can rely on the stability of the basic frame no matter how hard you work on your chin ups and dips. The high load-bearing capacity of up to 150 kg makes this multi-gym suitable for higher weight classes. The Autark 10.0 is also a definite eye-catcher in your home or fitness room. A complete home gym that offers everything you need to build the muscles you want.

Wide range of motionWide range of motion

Unfettered freedom of movement for your weight training

 The high-quality ball bearings inside the pulleys create a super smooth and friction-free motion sequence. The anti-slip hand grips give you the confidence and safety you need for your workout. The two cable pulls with 32 possible settings permit a wide range of exercise variations and are easily set to the desired height. The pulleys on the cable pull towers move freely, allowing you to do your weight exercises at various angles. In effect, your muscles are trained with plenty of variety and added stimulation to promote muscle growth.

Other innovative benefits

Your multi-gym for an impressively sculpted body

The many different exercise variations keep things interesting and you motivated! You can give it your all at home – and you'll never miss the fitness studio. The Autark 10.0 has everything any advanced body builder could ever want.

 Your workout options with the Autark 10.0:

  • Holistic weight training for all muscle groups
  • Full-body and isolation training
  • Functional training with your own body weight
  • Body building for maximum muscle growth


SKU 3658
Color black
Material Steel
Gewicht 413 kg

Training possibilities

Bench press Yes
Butterfly Yes
Neck press Yes
Back pull Yes
Rowing Yes
Lat pull Yes
Biceps curl Yes
Triceps Yes
Eversed leg raises Yes
Leg curl sitting Yes
Leg raise Yes
Belly Yes
Leg press No

Dimensions and weight

Build up size (L x W x H) 117 x 260 x 220 cm (Platzbedarf: 170 x 260 x 245 cm)
Ceiling height 220 cm
Weight block 2 x 80 kg
Max. resistance 100 kg
Additional weights inclusive No
Upgradable with additional weights 8 x 5 kg
Max. body weight 150 kg
Maximum of usable weight 150 kg


Delivery time 4-8 working days
Delivery Information Delivery to curbside (Please leave your phone number when ordering, so we can arrange a suitable delivery date for you)
Private use
on the product 3 years
on the main frame 10 years
Semi-professional use
on the product 1 year
on the main frame 5 years

*Semi-professional use: For use in hotels, sports clubs, etc. - not in fitness studios

Summary of all possible strength exercises with the Autark 10.0

You can find out how to do the exercises correctly and exactly which muscle groups are trained by clicking on the respective exercise.

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